This dish is also good served over yellow rice or Spanish rice.

• 1-1/2 cups chopped white onion
• 1 tsp. ground cumin
• 1 tsp. chili powder
• 1-1/2 lbs. medium shrimp, pealed and deveined
• 2 cloves garlic, crushed
• 2 Tbs. butter
• 1/2 tsp. salt
• 1/8 tsp. hot red pepper sauce
• 1/4 cup lime juice
• 1/4 cup green onions, finely chopped

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes. Add cumin, chili powder, shrimp, and garlic; sauté 4 minutes. Remove from heat, and add butter, salt, and hot sauce. Stir until the butter melts. Stir in juice and green onions. Garnish with the lime wedges, if desired.

Per serving: calories 266, fat 9.3g, 32% calories from fat, cholesterol 274mg, protein 35.8g, carbohydrates 9.8g, fiber 1.9g, sugar 4.2g, sodium 343mg, diet points 6.2.

Dietary Exchanges: Milk: 0.0, Vegetable: 1.2, Fruit: 0.1, Bread: 0.0, Lean meat: 0.0, Fat: 1.3, Sugar: 0.0, Very lean meat protein: 5.1

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